Reclaim your energy and balance your hormones naturally

Through personalized functional nutrition and comprehensive testing that addresses what traditional medicine often misses

YOUR PATH TO HEALING

Cooked fish fillet garnished with lemon slices, chopped green onions, and sesame seeds on parchment paper, set on a white plate. In the background, there is a white vase with dried white flowers and a clear glass container. Silverware is visible on the right side of the image on white napkins.

Three women sitting on a bench outdoors, laughing and talking, with colorful tulips in the background and power lines and a hill in the distance.

break free from:

X Being told your labs are "normal" while you feel anything but normal
X Painful, heavy, or missing periods that leave you wondering what's wrong
X Chronic bloating and digestive chaos no matter what you eat
X Afternoon energy crashes that have you relying on caffeine to survive
X Throwing money at random supplements without a clear plan or results

Your symptoms aren't "just stress" or "part of being a woman" - they're your body's way of asking for help.

Imagine instead:

✓ Consistent energy that doesn't depend on your third cup of coffee
✓ Periods that arrive predictably without debilitating pain or PMS
✓ Comfortable digestion and saying goodbye to the bloated belly
✓ Stable moods and mental clarity that help you show up as your best self
✓ Glowing skin and strong nails that reflect true inner health
✓ A personalized roadmap based on what YOUR unique body actually needs

This is about more than feeling "fine" - it's about thriving with energy, confidence, and vitality.

Book Your Free Clarity Call

“Working with Whitney has been an incredible experience. Her caring and empathetic approach makes you feel completely supported and safe. She is super detail oriented -She listens intently and tailors everything to your individual needs, helping you achieve your goals in a way that feels realistic and sustainable. Whitney not only celebrates your wins but also empowers you with the tools and confidence to maintain a healthy lifestyle. Thanks to her, I feel more in control of my physical and mental health, and I’ve seen improvements that have positively impacted other areas of my life. Highly recommend!”
- F, 30
“Whitney is a knowledgeable and proactive nutritionist who goes above and beyond to address health concerns. She's been very kind, patient, and diligent in helping me achieve my desired goals since I first began the program. What sets her apart is her deep commitment to service, she meticulously worked with me, not just as a nutritionist, but as a caring friend who genuinely looked out for my well-being. Every dietitian possesses the know-how to get you better, but not everyone exhibits the depth, motivation, and compassion to work with their clients as well as Whitney.”
-M, 26
“Big improvement in intuitive eating and digestion, more knowledge on how to create balanced meals with diverse nutrient sources, improved sleep. Definitely think I will be happier long term knowing this relationship with food has improved and can free up brain space that used to view food with anxiety with other more fulfilling and serving thoughts!”
- F, 26
“For the first time in forever, my cycles are consistent. My skin has cleared up since I stopped the pill, and my digestion is back to normal. I’m feeling better than I have in years! I’m so grateful for Whitney’s support and excited to keep this progress going.”
- F, 20
“Working with Whitney has been amazing for my gut health! My digestion has improved so much, I’m finally having regular, normal stools and no longer dealing with bloating, which is such a relief. I feel lighter, more comfortable, and so much more energized overall.”
-F, 31

How it works

1. Book a Clarity Call

An opportunity for us to connect and understand how I can best support you on your journey to healing. It’s your time to ask questions, gain insight into our collaborative process, and envision the transformation ahead.
2. Thorough Assessment & Personalized Plan

A safe space where you can freely share your unique story. We’ll delve deep into your comprehensive medical and nutritional history, menstrual cycle, and nuances of other vital aspects. You’ll receive a roadmap to set you on the path towards healing and achieving your health goals.
3. Personalized 1:1 Coaching Program

A time to put foundations and protocol plan into action. We’ll review your blood work and other test results to bring clarity on your symptoms. From there, you’ll receive ongoing support and actionable practices, empowering you to nurture your core well-being and continue flourishing long after our time together.

Book Your Free Clarity Call

Young woman sitting outdoors near a building with steps, smiling and resting her chin on her hand, wearing a white dress.

Book a free 30-minute discovery call for personalized hormone and gut support.

about neyana wellness

Hello, I’m Whitney, a Registered Dietitian specializing in women’s health.

My approach is rooted in integrative and functional nutrition, where we dig deep to uncover the underlying reasons behind your symptoms. I provide advanced lab testing if necessary, where we can gain valuable insights that inform your healing journey’s route. But it doesn't stop there. I firmly believe in the importance of mindful and intuitive eating practices, empowering you to become the expert of your own body, understanding its unique needs, and nourishing you accordingly.

Together, we'll embark on a remarkable journey of health and self-discovery. Remember, you're never alone in this pursuit. I'm here to support you every step of the way, providing personalized nutrition guidance and fostering a holistic approach that encompasses your mental, emotional, and physical well-being.

Learn more

Root Cause Approach

We will investigate the root cause of your symptoms and challenges by addressing nutrient insufficiencies, poor digestion, microbiome disturbances, inflammation, nervous system dysregulation, and/ or hormonal imbalances.