1:1 Nutrition Coaching

Stop guessing what your symptoms mean. Let’s uncover what your body is trying to tell you.

If you're dealing with PCOS, thyroid issues, irregular periods, chronic bloating, or unexplained fatigue, you need more than generic advice. You need someone who will actually investigate what's causing your symptoms.

Stop guessing what your symptoms mean. Let’s uncover what your body is trying to tell you. If you're dealing with PCOS, thyroid issues, irregular periods, chronic bloating, or unexplained fatigue, you need more than generic advice.

How it works

  • 1. Deep Dive Assessment

    Comprehensive health history review to understand your unique situation and symptoms

  • 2. Advanced Testing

    Functional lab tests that go beyond "normal" ranges to uncover root causes

  • 3. Your Custom Healing Plan

    Personalized nutrition, lifestyle, and supplement protocols based on YOUR results

Book Your Free Clarity Call

Advanced Testing Options

  • Included in program Reveals hidden mineral imbalances affecting your energy, mood, and metabolism - plus shows your stress levels and adrenal function.

  • Included in program Goes beyond basic labs to check thyroid function, nutrient levels, inflammation markers, and metabolic health.

  • Additional testing available Uncovers what's really happening in your gut - bad bacteria, parasites, inflammation markers - so we can fix digestive issues at the source.

  • Additional testing available The gold standard for hormone testing that shows not just your levels, but how your body processes hormones and where imbalances occur.

We'll determine which tests are right for you based on your symptoms and health history:

During your initial evaluation, we'll discuss which, if any, additional tests would be most beneficial for your unique health journey.

Whitney Lau, functional dietitian, guiding client through hormone lab results

This Program Is Perfect If You Have:

Hormone Issues:

PCOS | Thyroid disorders | Irregular periods | PMS | Fertility concerns | Coming off birth control

Digestive Problems:

Chronic bloating | IBS | Food intolerances | Constipation | Poor digestion | Diarrhea

Energy & Mood:

Unexplained fatigue | Brain fog | Adrenal dysfunction | Low mood

Other Symptoms:

Acne | Hair loss | Sleep issues | Stubborn weight gain

What's Included in Your 4-Month Program:

✅ 90-minute initial evaluation - Deep dive into your health history and symptoms 

✅ Comprehensive lab testing - Full blood panel + HTMA ($264 value included) 

✅ 60-minute lab review session - Detailed interpretation of your results 

✅ 4 follow-up coaching sessions - Includes 1 sessions at 60 minutes, and 3 sessions at 30 minutes 

✅ Direct chat access - Support between sessions when you need it 

✅ Personalized nutrition and lifestyle protocols based on your test results 

✅ Custom supplement recommendations 

✅ BONUS: Complete 69-page "Foundations of Health" guide - Your personal encyclopedia covering blood sugar mastery, mineral optimization, meal planning, sleep protocols, and comprehensive food lists ($297 value)

Whitney Lau, functional dietitian, guiding clients through gut and hormone health healing.

This Program Isn't for Everyone

I work with a limited number of committed clients who are:

✓ Ready to invest in comprehensive testing and personalized protocols 

✓ Willing to implement nutrition and lifestyle changes consistently

✓ Done with quick fixes and ready to address root causes 

✓ Prepared to be an active partner in their healing journey

If this sounds like you, let's talk.

Not Ready for the Full Program Yet?

If you're not quite ready for a 4-month commitment but want to start getting answers today, the HTMA Bundle is a perfect way to begin your healing journey. You'll get comprehensive mineral testing and a personalized protocol to start addressing your symptoms right away.